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Loons’ Micky Tapias was cool, collected before he won Leagues Cup shootout

Published Sun, 29 Dec 2024 14:31:33 GMT

Minnesota United manager Adrian Heath doesn’t pencil in which players might participate in possible penalty kick shootouts.“Not a big believer in ‘you five (players) are talking the penalties’ because so much can happen in 90 minutes,” Heath shared Monday. He mentioned how a player’s mental and physical state over the course of a match can change any well-laid plans.Heath, however, suggests his best shooters to go in the first, fourth and fifth slots. That’s why Emanuel Reynoso led off and Bongi Hlongwane went fourth in the penalty-kick shootout against the Columbus Crew on Friday.It was three other PK takers who led the way. Fill-in fullback Joseph Rosales and center backs Michael Boxall and Micky Tapias took the best shots in the Leagues Cup round of 32 match, and each scored in the 4-3 victory.With a spot in the round of 16 on the line, Tapias went sixth and he cooly slotted his left-footed shot in the bottom left corner. He said via club translator Marleine Cal...

Zach Allen’s non-stop motor shows up early at Broncos training camp: “It’s the way the game is meant to be played”

Published Sun, 29 Dec 2024 14:31:33 GMT

After choosing Zach Allen over Dre’Mont Jones in free agency this offseason, the Broncos are banking on Allen’s signature motor to propel their defensive line in his first season in Denver.Allen signed a three-year, $45.75 million free-agent deal with the Broncos last spring, and head coach Sean Payton says Allen is playing up to his paycheck in the first couple weeks of training camp.“He’s smart, he’s in the right gap, he’s consistent,” Payton said. “We had a player in New Orleans, (now Bengals defensive end) Trey Hendrickson, who just was a handful on each snap, full energy and effort, and Zach’s that way.“Down-in, down-out, he’s really consistent and it takes a lot of energy, especially when you’re playing inside (on the line) to play that way. He’s got really good stamina.”Allen, officially signed a day before Jones inked his three-year, $51.53 million deal with Seattle, played his first four seasons with the Cardinals ...

Why fast-food dining rooms are so quiet these days

Published Sun, 29 Dec 2024 14:31:33 GMT

If it seems as if fast-food dining rooms are emptier than they used to be, it's because they are.Dine-in customers now represent less than 10% of all sales at McDonald’s restaurants compared to roughly 25% before the COVID-19 pandemic, the Wall Street Journal reported on Monday.The shift was already underway before the pandemic with more fast-food customers opting for drive-thru, take-out or delivery.Across all U.S. fast-food chains, dining-in represented 14% of orders through the first five months of 2023, the WSJ reported, citing data from market research firm Circana. That percentage was around 21% just before the pandemic, and 22% in 2015.For the most part, restaurant chains welcome the trend since to-go orders are more profitable and efficient to handle, and reduce the work needed to keep dining areas clean.“You don’t necessarily need the big dining rooms that you needed in our traditional restaurants,” McDonald's CEO Chris Kempczinski said during an investor cal...

What is bed rotting...and is it actually good for you?

Published Sun, 29 Dec 2024 14:31:33 GMT

It may sound like a painful medical condition, but the TikTok trend of "bed rotting" is actually a form of self-care, some claim.The practice involves spending the day in bed, scrolling through social media, binge-streaming one's favorite shows, sleeping or doing other relaxing activities."Younger generations are really embracing this concept of soft living, being able to live a more stress-free life," according to one TikTok video, which shows a young woman in a gray sweater lying in bed, a calico cat kneading her back. "It's time with yourself and your loved ones in bed and it's intentional. So we're definitely for it."At least one sleep scientist is fully on board."There's a new trend called bed rotting, and it's actually perfect," PhD candidate Vanessa Hill said in a TikTok video. "Bed rotting is when they do literally nothing but lay in bed. It's the end of optimization, and anti-productivity because you are wasting away under a blanket and the nothingness is your best life. I'...

The Highland Serenade: An Intrepid Adventure Hopping Isles in Scotland’s Inner and Outer Hebrides

Published Sun, 29 Dec 2024 14:31:33 GMT

As the wind whips against the rugged cliffs and the ocean whispers stories of old, the islands of the Inner and Outer Hebrides off the west coast of Scotland exude an almost mythical charm. This vast expanse of islands, each with their own unique allure, offers an unforgettable experience for those willing to veer off the beaten track.Beginning the Journey: The Isle of SkyeSkye, the largest of the Inner Hebrides, is a feast for the senses with its dramatic landscapes that change as quickly as the Scottish weather. Traverse through the magical Fairy Pools in Glen Brittle or dare to challenge the towering Old Man of Storr, and you’ll quickly realise that Skye has a peculiar way of seeping into your soul.A Castle Suspended in Time: Dunvegan CastleWhile in Skye, a visit to Dunvegan Castle is a must. Dating back to the 13th century, it is the oldest continuously inhabited castle in Scotland. Each stone and tapestry is drenched in history, offering a captivating window into the clan-domin...

Flight Connections for Adventure Travel: Reaching Remote Regions of Iceland

Published Sun, 29 Dec 2024 14:31:33 GMT

Iceland, with its diverse landscapes of volcanoes, glaciers, waterfalls, and geysers, offers a unique playground for adventure seekers. From the iconic Golden Circle to the remote Westfjords, this Nordic island nation boasts an array of awe-inspiring destinations waiting to be explored. As travellers plan their Icelandic adventures, they often wonder about the best flight connections to reach remote regions and flight tickets to Iceland. In this article, we will delve into the various flight options available, connecting travellers to the most breathtaking and off-the-beaten-path locations in Iceland.Keflavik International Airport: The Gateway to IcelandFor most international travellers, their journey to Iceland begins at Keflavik International Airport (KEF). Located about 50 kilometres (31 miles) southwest of Reykjavik, KEF is Iceland’s primary international airport and serves as the main entry point for visitors from around the world.The airport offers numerous flight connec...

Reality Through the Lens of Xiaoli Zhang: A Digital Compositor’s Craft

Published Sun, 29 Dec 2024 14:31:33 GMT

For many of us, getting swept away in the fantastical worlds that unfold on screen is part of the entertainment experience. As a result, it’s easy to overlook the fine craftsmanship behind what we see. While actors and directors receive the lion’s share of the spotlight, the digital artisans behind the scenes are the silent crafters of these magical worlds. A leading digital compositor in film and television, Xiaoli Zhang, is one such magician whose work breathes life into the unreal, making it indistinguishable from our reality.According to Xiaoli, the beauty of compositing lies in the seamless marriage of artistic sensibilities and technical skills. “Compositing is a combination of artistic sense and technical skills. We are artists before technically skilled workers. Passion for art is what drives us,” she proclaims. For her, each project is a new canvas, waiting to be transformed into a stunning visual narrative fueled by her observations and creativity.Success...

Your Personal Oasis of Wellness: Unlocking the Power of Cannabis with Granny Za Weed

Published Sun, 29 Dec 2024 14:31:33 GMT

Embark on a transformative wellness journey with Granny Za Weed Marijuana Dispensary – your gateway to a healthier, happier life through the power of cannabis. At Granny Za Weed, we put you, the customer, at the heart of everything we do. Experience the true potential of cannabis for health and wellness as we guide you, support you, and ensure easy access to premium products, right where you are.Health and Wellness: Your Guiding Light:Your well-being is our top priority at Granny Za Weed Marijuana Dispensary. We firmly believe in the incredible benefits of cannabis in enhancing lives and addressing various health challenges. Whether you seek relief from chronic pain or desire a natural remedy for stress and anxiety, we understand the diverse therapeutic potential of cannabis. Your unique needs drive our thoughtfully curated selection of cannabis products, making it easier for you to find the perfect solution tailored to your wellness goals. Let us guide you on your path to improved ...

Enhancing Fire Safety with Integrated Fire Alarms

Published Sun, 29 Dec 2024 14:31:33 GMT

Fire safety is a paramount concern in every setting, be it residential, commercial, or healthcare. To ensure the well-being of occupants and the protection of property, reliable fire alarm systems are essential.Integrated Fire Alarms (IFA), a leading player in the fire safety industry, is revolutionizing the way we approach fire safety with their innovative solutions. In this article, we will explore the critical role of fire alarms in safeguarding lives and property, focusing on the advanced features and benefits offered by IFA’s integrated systems.Fire alarms are the first line of defense against fire emergencies, providing early detection and warning capabilities. IFA’s bespoke fire alarm systems utilize cutting-edge technology to tailor each installation to the specific needs of the environment. These systems take into account factors such as building structure, usage nature, and potential fire risks, ensuring optimal performance and timely response.One of the key ad...

Lucca Beach and Lucca by the Sea: Visiting Bodrum’s Hotspots for a Chic Mediterranean Summer

Published Sun, 29 Dec 2024 14:31:33 GMT

Located along Turkey’s Aegean coast, Bodrum has emerged as one of Turkey’s — and all of Europe’s — most luxurious summer holiday destinations. Bodrum is a stunning seaside city that is known for its world-class resorts, beaches, restaurants, and nightlife. With a focus on high-end travelers, Bodrum boasts stylish fashion shops, classy eateries, and marinas full of billionaires’ yachts.While there was a lull during the pandemic years, the first part of 2022 saw a 76.8 percent increase in Americans visiting Turkey, according to Forbes. This summer, there are expected to be even more American and global visitors to the region with celebrities and cultural icons leading the charge.Bodrum gets very warm in the summer, with daily temperatures reaching around 35 degrees Celsius — or 95 degrees Fahrenheit — in July and August. Bodrum is a very multidimensional city with a lot to offer its guests. The city has been dubbed “Turkey’s St. Tropez,” as more people flock to Bodrum’s beach clubs an...